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  • Spans the aerialist’s journey from absolute basics to complex original sequences
  • Watch anytime–over 200 hours of downloadable content
  • Get the play-by-play with slow-motion & clear breakdowns
  • Tricks, shapes, sequences, fundamentals, technique, theory, and choreography
  • Browse by skill type, rig height, or level
  • Used by aerialists around the world since 2019
I am so glad I subscribed to this!! I just watched the split roll to x back transition video. You're a genius! I have done those two back to back before and didn't know how to connect them. Your instructions are so easy to follow and you have great tips and coaching. I love that you show the move, then slow it down and explain the technique and steps. You are a great instructor!
Kristin Derus
Aerial Silks Online has helped me improve my technique and learn new skills even when I can’t take classes. The instruction is intuitive and easy to follow and the cuing is great, even for someone who is very bad at learning from video, like me. There are tons of tricks and smaller transition moves available, so the value is great. The content also builds well and is well organized. Highly recommend!
Kendra Atleework

All videos you see below are available for individual purchase, however all of these, and many more, are included in the Aerial Silks Online membership.


An original sequence beginning on uneven footlocks and featuring four primary shapes: the holographic butterfly, the decorated split, the back balance + slack, and the knee hook arabesque backbend with slack. Involves interesting tension work and some pleasurable transitions.

You’ll need 8-10′ of tail under your footlocks and 5+ feet above your head when standing on your second (lower) footlock.

$14 — purchase here


Silk Moth Sequence by Sara Kaiser – Int

An accessible, feel-good sequence with several beautiful shapes, including the apex butterfly/moth design. Requires just about 10′ of height.

$12 — purchase here

Captain Hook by Anna Cicone – Int/Adv

This tutorial is for the intermediate/advanced aerialist. It incorporates a diveroll-like drop which then turns into a beautiful split pose. Make sure you are comfortable with in-air straddles and grip endurance before attempting.

$16 – purchase here

Polygon Split by Anna Cicone – Int/Adv

This is a sequence for the intermediate/advanced aerialist and will take you through a same-side hook to drop into a fun, shape-y split. Be sure to watch in full to ensure you safely execute the tension elements. Requires 14′ of height.

$15 – purchase here

“Geometry” by Anna Cicone – Beg/Int 

This sequence will guide you through a variety of beautiful shapes, all born from a simple eggbeater wrap. It is meant for the Beginner/Intermediate level aerialist who is comfortable being in the air for 2 minutes, and who has a comfortable execution of eggbeater wraps and grip endurance. Requires 10′ of height.

$15 – purchase here


This sequence lives up to its name by lacing you through a complex wrap that leads up to a beautiful pose perfect for a photoshoot. Anna has provided an intermediate and advanced option to the final pose. Before attempting the advanced version, make sure you first try it low to get a feeling for the difficulty of the grip. 15′ height recommended but you can work it out with less.

$12.99 – purchase here


This beginner/intermediate sequence is a perfect one for all of the split enthusiasts out there. This demo will take you from an egg beater into a combination of beautiful shapes, all which lead to an epic split. Please make sure you have an understanding of the muscle engagement required for splits before attempting.

$12 – Purchase here

This sequence will guide you from a modified Footlock wrap into a cool “zig zag” shape followed by a split. It is meant for the Beginner/Intermediate level aerialist who is comfortable with being in the air for 2 minutes, and who has a familiarity with basic footlocks and the mechanics of how they wrap. You will need a minimum of 12 feet of height to complete the sequence in full. This sequence would be especially great for a photoshoot!

$12 – purchase here

Broken Egg by Anna Cicone – Int

“Broken Egg” is for the intermediate aerialist interested in learning a sequence that will take them through a beautiful, elongated stag into a single ankle hang. The fluid transitions allow for some fun shape play and versatile legs. Make sure you have familiarity with both regular and reverse egg beaters, as well as ankle hangs, before attempting. 12+ feet of height required.

$11 – purchase here

This sequence transitions you through several pretty shapes and resting points, climaxing in a beautiful triangle frame on which you have the option to balance! If you master the tension control through your legs, you can release downward into the split without assistance from your hands. You can also omit the balancing act entirely and it is still a wonderful sequence. 

$12 – purchase here

This intermediate+ sequence involves some fun tension work and several moments to linger in beautiful shapes. It also includes a dynamic option to the pony setup. I offer a less back-bendy modification that also looks lovely. This sequence holds great potential for further sequencing and alternate routes. Had plenty of room to spare with 14′ of height.

$12 – purchase here


A beginner/intermediate sequence that leads you to the ultimate photoshoot position! Once you’re there it’s easy to hang out and play with your wrap design.

10′ of height needed but you could make it work with less. Prerequisites include any climb, comfort working on a single footlock, and basic understanding of fabric theory.

$12 – purchase here

Antelope Split by Anna Cicone – Int

Antelope split is another original sequence made for the intermediate aerialist. Before trying, the aerialist should have a comfortable Seattle Climb (the climb that begins as a Russian Climb but goes all the way to the hip, shown in the tutorial), as well as comfort with knee grip. The placement of the tail on the leg during the split pose emphasizes “almost” splits, even splits, and over splits! 

$12 – purchase here