Aerial Silks Theory Puzzle: Swing Seat

If you love exploring aerial silks wraps, you were MADE for this challenge. Last month we searched for ways from thigh hitch to catcher’s without transitioning through hip key. 

This month, find a way to swing seat without “slicing through” the poles with your arm from a thigh hitch. I know there are at least three solutions! Remember to ALWAYS employ safety measures when exploring new movements and pathways. Do not fully let go into any wraps you’re not confident will support you.

Have fun!