Inversions – Wakeful Ascent Aerial Arts

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Get Your Inversion ~ Aerial Silks Drill

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Seated Pike Inversions with Wristlocks

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Drills for Improving your Aerial Inversion

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Pancake Pulls for Lower Core & Inversion Strength

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Butterfly Lifts for Aerial Inversions

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Microbends HATE This Drill (aerialists must do this!)

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