Tutorial – Wakeful Ascent Aerial Arts

Get Your Inversion ~ Aerial Silks Drill

Get Your Inversion ~ Aerial Silks Drill

Seated Pike Inversions with Wristlocks

Seated Pike Inversions with Wristlocks

Pancake Pulls for Lower Core & Inversion Strength

Pancake Pulls for Lower Core & Inversion Strength

Mini Tutorial: Modified Back Balance

Mini Tutorial: Modified Back Balance

Butterfly Lifts for Aerial Inversions

Butterfly Lifts for Aerial Inversions

Candlestick Tucks – Aerial Silks Conditioning

Candlestick Tucks – Aerial Silks Conditioning

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