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  • Aerialist’s Workbook Quick View
    • Aerialist’s Workbook Quick View
    • Ebook, Wakeful Ascent Original Product, Workbook
    • Aerialist’s Workbook
    • $20.00
    • Looking to level up? This workbook is there for you every step of the way, transporting you from vague ideas to complete clarity. This workbook contains 10 assignments to complete over a 90-day period. These assignments help you to: Develop excellent training habits Optimize your training Clarify and organize your goals Level up your training This workbook walks you through goal-setting exercises…
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  • EBook: How Not To Handstand Quick View
    • Sale!
      EBook: How Not To Handstand Quick View
    • Ebook, Wakeful Ascent Original Product
    • EBook: How Not To Handstand
    • $30.00 $20.00
    • I cannot recommend this enough! The insights and coaching advice in here make a huge difference in the process of learning a handstand. The drills helped me permanently fix a chronic pike that was messing with my line. This is guide with a very strong attention to detail that is often missing in online handstand tutorials (many of which give…
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  • Ebook: Intro to Aerial Choreography Quick View
    • Ebook: Intro to Aerial Choreography Quick View
    • Ebook, Wakeful Ascent Original Product
    • Ebook: Intro to Aerial Choreography
    • $20.00
    • The Ebook Intro to Aerial Choreography covers all these essential questions and more: Includes 10 assignments to build your choreography one step at a time Helps you connect with your music and yourself to create a personally meaningful, genuine act Teaches you exactly how to design and practice your choreography in such a way that you don't burn out, veer…
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technique, sequences, theory & more by Sara & Anna

study independently with ebooks

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Get $12 off Fit4Flight, At-home aerial fitness training

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TUTORIAL CATALOG by sara kaiser and anna cicone

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Contact Sara:

wakefulascent@gmail.com

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  • Aerial Online Studio
    • AERIAL SILKS ONLINE
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    • FREE AERIAL DRILLS
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