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Wakeful Ascent Aerial Arts
  • Home
  • Take a Class
  • Aerial Online Studio
    • Aerial Silks Tutorials
    • Video Feedback
    • Private Lessons (online & in-person)
    • Virtual Workshops
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    • Free Aerial Drills
    • Custom Training Plan
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  • Aerial Silks Video Feedback Quick View
    • Aerial Silks Video Feedback Quick View
    • Online Instruction, Technique, Wakeful Ascent Original Product
    • Aerial Silks Video Feedback
    • $24.00 – $52.00
    • Select options
  • Aerialist Notebook Quick View
    • Aerialist Notebook Quick View
    • Notebook, Wakeful Ascent Original Product
    • Aerialist Notebook
    • $24.00
    • A lined notebook for your workouts, choreo ideas, and anything else that needs its own beautiful space.
    • Add to cart
  • Aerialist’s Workbook Quick View
    • Aerialist’s Workbook Quick View
    • Ebook, Wakeful Ascent Original Product, Workbook
    • Aerialist’s Workbook
    • $20.00
    • Looking to level up? This workbook is there for you every step of the way, transporting you from vague ideas to complete clarity. This workbook contains 10 assignments to complete over a 90-day period. These assignments help you to: Develop excellent training habits Optimize your training Clarify and organize your goals Level up your training This workbook walks you through goal-setting exercises…
    • Add to cart
  • Custom Aerial Training Plan Application Quick View
    • Custom Aerial Training Plan Application Quick View
    • Online Instruction, Wakeful Ascent Original Product
    • Custom Aerial Training Plan Application
    • Apply Here
  • EBook: How Not To Handstand Quick View
    • EBook: How Not To Handstand Quick View
    • Ebook, Wakeful Ascent Original Product
    • EBook: How Not To Handstand
    • $30.00
    • I cannot recommend this enough! The insights and coaching advice in here make a huge difference in the process of learning a handstand. The drills helped me permanently fix a chronic pike that was messing with my line. This is guide with a very strong attention to detail that is often missing in online handstand tutorials (many of which give…
    • Add to cart
  • Ebook: Intro to Aerial Choreography Quick View
    • Ebook: Intro to Aerial Choreography Quick View
    • Ebook, Wakeful Ascent Original Product
    • Ebook: Intro to Aerial Choreography
    • $20.00
    • The Ebook Intro to Aerial Choreography covers all these essential questions and more: Includes 10 assignments to build your choreography one step at a time Helps you connect with your music and yourself to create a personally meaningful, genuine act Teaches you exactly how to design and practice your choreography in such a way that you don't burn out, veer…
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  • Extra Long Macrame Earrings (Photoshoot) Quick View
    • Extra Long Macrame Earrings (Photoshoot) Quick View
    • Wakeful Ascent Original Product
    • Extra Long Macrame Earrings (Photoshoot)
    • $72.00
    • Add to cart
  • Fit4Flight: At-home Floor Workouts for Aerialists Quick View
    • Sale!
      Fit4Flight: At-home Floor Workouts for Aerialists Quick View
    • Online Instruction
    • Fit4Flight: At-home Floor Workouts for Aerialists
    • $42.00 $24.00
    • 5 aerial-specific workouts you can do at home with no equipment (maybe 2 blocks or stacks of books) each under 40 minutes Promote functional strength Train active flexibility Focus points: splits, inversions, microbends, & toe point Develop strength and stamina in key aerial shapes Who is it for? The prospective aerialist who wants to build strength and flexibility before trying…
    • Buy product
  • Hand Balancing Canes (interchangeable heights) Hand Balancing Canes (interchangeable heights) Quick View
    • Hand Balancing Canes (interchangeable heights) Hand Balancing Canes (interchangeable heights) Quick View
    • Hand Balancing Equipment
    • Hand Balancing Canes (interchangeable heights)
    • $158.00
    • Handmade hand balancing canes. Extremely sturdy and safe and finished with a gorgeous stain.
    • Add to cart
  • Handstand Blocks Handstand Blocks Quick View
    • Handstand Blocks Handstand Blocks Quick View
    • Hand Balancing Equipment
    • Handstand Blocks
    • $42.00
    • Add to cart
  • Reflections & Goals Packet (Free Digital Download) Quick View
    • Reflections & Goals Packet (Free Digital Download) Quick View
    • Wakeful Ascent Original Product, Workbook
    • Reflections & Goals Packet (Free Digital Download)
    • $0.00
    • Add to cart
  • Vision Roadmap (Free Digital Download) Quick View
    • Vision Roadmap (Free Digital Download) Quick View
    • Uncategorized
    • Vision Roadmap (Free Digital Download)
    • $0.00
    • Add to cart

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access two free silks tutorials here:

aerial-silks-online-tutorials

video feedback/technique analysis

video-feedback-aerial-silks

*low stock* — grab your notebook now!

aerial-notebook

Newsletter

work one-on-one with Sara: apply for a custom training program

aerialsilksflexibilitycustomtrainingplan

technique, sequences, theory & more by Sara & Anna

50% of ebook profits donated every month

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Get $12 off Fit4Flight, At-home aerial fitness training

fit4flight-aerial-fitness-training-home-workouts

Aerial Silks Online features tutorials by Anna Cicone, @00silkdrop this month! click here for a free tutorial

anna-cicone-aerial-silks-tutorials

General inquiries

wakefulascent@gmail.com

aerialartsblacklivesmatter

Studio Address

162 Willow St,
Bishop CA

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    • Free Aerial Drills
    • Custom Training Plan
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