The Ebook Intro to Aerial Choreography covers all these essential questions and more: Includes 10 assignments to build your choreography one step at a time Helps you connect with your music and yourself to create a personally meaningful, genuine act Teaches you exactly how to design and practice your choreography in such a way that you don't burn out, veer…
5 aerial-specific workouts you can do at home with no equipment (maybe 2 blocks or stacks of books) each under 40 minutes Promote functional strength Train active flexibility Focus points: splits, inversions, microbends, & toe point Develop strength and stamina in key aerial shapes Who is it for? The prospective aerialist who wants to build strength and flexibility before trying…
