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A Sports Dietitian’s Top 6 Nutrition Tips for Aerialists

A Sports Dietitian’s Top 6 Nutrition Tips for Aerialists

CONGRATULATIONS BIDEN/HARRIS – CELEBRATING THE 2020 PRESIDENTIAL ELECTION

CONGRATULATIONS BIDEN/HARRIS – CELEBRATING THE 2020 PRESIDENTIAL ELECTION

Seeking Costume Designers

Seeking Costume Designers

Compression Drills – Aerial Inversion Conditioning

Compression Drills – Aerial Inversion Conditioning

6 Tips to Instantly Look and Feel more Graceful in Aerial Arts

6 Tips to Instantly Look and Feel more Graceful in Aerial Arts

Aerial Floor Conditioning: Elevator Scissors

Aerial Floor Conditioning: Elevator Scissors

Core Strength & Microbend Aerial Drill: Hammock Scissors

Core Strength & Microbend Aerial Drill: Hammock Scissors

Aerial Drill – Front Balance Alligators

Aerial Drill – Front Balance Alligators

Interview with Performer Caitlin Wellwood

Interview with Performer Caitlin Wellwood

Newsletter

technique, sequences, theory & more by Sara & Anna

video feedback/technique analysis

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Get $12 off Fit4Flight, At-home aerial fitness training

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TUTORIAL CATALOG by sara kaiser and anna cicone

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study independently with ebooks

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Contact Sara:

wakefulascent@gmail.com

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