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Straddle X Drill + Inversion Technique Pointers

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Aerial Silks Tutorial Feature: Horizon Split by Anna Cicone (@00silkdrop)

tricks, technique, transitions, sequences, & more

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Get your free blank skill tracker! Use this spreadsheet to track your progress in any movement discipline.

Fit4Flight, At-home aerial strength & flexibility

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Local Classes: silkstudio.ca@gmail.com

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