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Expressing the Magic of Aerial Through Art – Interview with Cristi Creative

Expressing the Magic of Aerial Through Art – Interview with Cristi Creative

Floor Drill for Back Flexibility & Strength

Floor Drill for Back Flexibility & Strength

Butterfly Lifts for Aerial Inversions

Butterfly Lifts for Aerial Inversions

Downdog Toe Touches for Flexibility & Core Strength

Downdog Toe Touches for Flexibility & Core Strength

Drill for Straight-arm Aerial Inversions

Drill for Straight-arm Aerial Inversions

Supported Tucks for Aerial Inversion Strength

Supported Tucks for Aerial Inversion Strength

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technique, sequences, theory & more by Sara & Anna

study independently with ebooks

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Get $12 off Fit4Flight, At-home aerial fitness training

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TUTORIAL CATALOG by sara kaiser and anna cicone

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Contact Sara:

wakefulascent@gmail.com

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