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Responding to Failure in Aerial Arts & Life – Part 2

Responding to Failure in Aerial Arts & Life – Part 2

Responding to Failure in Aerial Arts & Life – Part 1

Responding to Failure in Aerial Arts & Life – Part 1

Healing the Comparison Impulse

Healing the Comparison Impulse

Down Dog Hip Circles for Hip Mobility

Down Dog Hip Circles for Hip Mobility

Straight-arm Inversion Negatives

Straight-arm Inversion Negatives

Compression Drills – Aerial Inversion Conditioning

Compression Drills – Aerial Inversion Conditioning

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technique, sequences, theory & more by Sara & Anna

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