Skip to content
  • About
  • Take a Class
  • AERIAL SILKS ONLINE
  • FIT4FLIGHT
  • Blog
  • Store
Wakeful Ascent Aerial Arts
  • About
  • Take a Class
  • AERIAL SILKS ONLINE
  • FIT4FLIGHT
  • Blog
  • Store
  • 0
0 Menu Close
  • About
  • Take a Class
  • AERIAL SILKS ONLINE
  • FIT4FLIGHT
  • Blog
  • Store
protein-powder-aerialists-build-strength

Support your Aerialist Body with Protein Powder + Recipes!

crossback-straddle-aerial-silks

Tips for Crossback Straddle in Aerial Silks

common-mistake-aerial-inversion

Common mistake in Aerial Inversions & Knee Hooks

microbend-drill-aerial-arts

Microbends HATE This Drill (aerialists must do this!)

c-body-c-shape-strength-aerial-arts

C-body Developes for Oblique Strength & Lines

straight-arm-inversion-aerial-silks

Drill for Straight-arm Aerial Inversions

  • 1
  • 2
  • 3
  • Go to the next page

tricks, technique, transitions, sequences, & more

aerial-silks-online-tutorials
skill-tracker-aerial-arts
Get your free blank skill tracker! Use this spreadsheet to track your progress in any movement discipline.

Fit4Flight, At-home aerial strength & flexibility

aerialist-home-workouts

Newsletter

Contact:

Local Classes: silkstudio.ca@gmail.com

Online Programs wakefulascent@gmail.com

Email List

lgbtq-bipoc-ally
  • About
  • Take a Class
  • AERIAL SILKS ONLINE
  • FIT4FLIGHT
  • Blog
  • Store
© Copyright - Wakeful Ascent Aerial Arts | Website designed by Jessica Ary
×
×

Cart