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Straight-arm Inversion Negatives

Straight-arm Inversion Negatives

Compression Drills – Aerial Inversion Conditioning

Compression Drills – Aerial Inversion Conditioning

Core Strength & Microbend Aerial Drill: Hammock Scissors

Core Strength & Microbend Aerial Drill: Hammock Scissors

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technique, sequences, theory & more by Sara & Anna

study independently with ebooks

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Get $12 off Fit4Flight, At-home aerial fitness training

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TUTORIAL CATALOG by sara kaiser and anna cicone

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Contact Sara:

wakefulascent@gmail.com

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