circus arts – Wakeful Ascent Aerial Arts

aerial-training-after-a-break

Practical Guide for Returning to Aerial Training after a Break

aerial-arts-training-after-break

Returning to Aerial Practice Part 1: Accepting Change

teaching-aerial-arts

Teachers! Are you Empowering your Students?

aerial-straight-arm-inversion-drills

Straight-arm Inversion Negatives

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Compression Drills – Aerial Inversion Conditioning

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Straight-leg Inversion Aerial Drill: Hammock Scissors

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