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Welcome to SILK Studio in Bishop CA

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Responding to Failure in Aerial Arts & Life – Part 2

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Contortion Bridge Pushups / Yoga Wheel Pushups

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Splits Squeezes on Floor – Active Flexibility Drill

tricks, technique, transitions, sequences, & more

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Get your free blank skill tracker! Use this spreadsheet to track your progress in any movement discipline.

Fit4Flight, At-home aerial strength & flexibility

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Newsletter

Contact:

Local Classes: silkstudio.ca@gmail.com

Online Programs wakefulascent@gmail.com

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