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Wakeful Ascent Aerial Arts
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Splits Squeezes on Floor – Active Flexibility Drill

Read more about the article How to Train Splits & Oversplits

How to Train Splits & Oversplits

We are revamping ASO! Click to get a discount when we relaunch early 2024

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Free ebook! Aerial arts, pole, flexibility, yoga, dance+

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Get your free blank skill tracker! Use this spreadsheet to track your progress in any movement discipline.

Fit4Flight, At-home aerial strength & flexibility

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Local Classes: silkstudio.ca@gmail.com

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  • About
  • Take a Class
    • FAQ
    • Monthly Memberships
    • Class Schedule & Signup
    • Kids Aerial Silks
    • Community Restorative
  • Online Studio
    • AERIAL SILKS ONLINE
    • FIT4FLIGHT
  • RESONATE
    • Financial Prowess Toolkit
  • Blog
  • Store
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