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Wakeful Ascent Aerial Arts
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    • Aerial Silks Tutorials
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Pros and Cons of Self-teaching in Aerial Arts

Pros and Cons of Self-teaching in Aerial Arts

Handstand Entry Tip

Aerial Floor Conditioning: C-taps

Fit4Flight: Gain, maintain, or rebuild aerial specific strength and flexibility AT HOME!

At Home Aerial Fitness: Down Dog Leg Lifts

Floor Drill: Plank Forearm Plank

Aerial Silks Online Member Review: Joe Clifford

Floor Drill: Seated Leg Lifts for Beautiful Lines

Floor Drill: Seated Leg Lifts for Beautiful Lines

One Reason Stretching may not Be Working (and how to fix it)

How to Train Splits & Oversplits

How to Train Splits & Oversplits

Five Training Tips for Aspiring Aerialist

Five Training Tips for Aspiring Aerialist

Five Irresistible Reasons to Train Aerial

Five Irresistible Reasons to Train Aerial

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access two free silks tutorials here:

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video feedback/technique analysis

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*low stock* — grab your notebook now!

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work one-on-one with Sara: apply for a custom training program

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technique, sequences, theory & more by Sara & Anna

50% of ebook profits donated every month

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Get $12 off Fit4Flight, At-home aerial fitness training

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Aerial Silks Online features tutorials by Anna Cicone, @00silkdrop this month! click here for a free tutorial

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General inquiries

wakefulascent@gmail.com

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Studio Address

162 Willow St,
Bishop CA

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  • Aerial Online Studio
    • Aerial Silks Tutorials
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    • Free Aerial Drills
    • Custom Training Plan
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