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Pros and Cons of Self-teaching in Aerial Arts

Pros and Cons of Self-teaching in Aerial Arts

Handstand Entry Tip

Aerial Floor Conditioning: C-taps

Fit4Flight: Gain, maintain, or rebuild aerial specific strength and flexibility AT HOME!

At Home Aerial Fitness: Down Dog Leg Lifts

Floor Drill: Plank Forearm Plank

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technique, sequences, theory & more by Sara & Anna

study independently with ebooks

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Get $12 off Fit4Flight, At-home aerial fitness training

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TUTORIAL CATALOG by sara kaiser and anna cicone

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Contact Sara:

wakefulascent@gmail.com

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